Blog

Understanding how trauma is transmitted through generations and exploring pathways for healing is essential for breaking the cycle.

Family dynamics refer to the interactions and relationships within a family, significantly influencing a person's mental health.

When we think of a happier marriage, we often imagine grand gestures of love, however, the secret is to have emotional responsiveness.

Emotionally Focused Therapy (EFT) is a cutting-edge, research-backed approach to couples therapy, designed and built by Dr Sue Johnson.

The journey towards certification starts with the 4-day Externship in Emotionally Focused Therapy.