Bio :
I am a Trauma-Informed Counselling Psychologist, Program Consultant, and Wellness Coach with experience across corporate and private practice settings. I work with adults, adolescents, and couples, offering a client-centered and integrative approach that prioritizes safety, collaboration, and emotional understanding. Having completed the Emotionally Focused Therapy (EFT) Externship, I bring an attachment-based lens to my work with couples, supporting them in identifying emotional patterns, deepening communication, and fostering more secure and meaningful connections. My work also extends to supporting individuals through grief, complex loss, anxiety, stress, and life transitions. I focus on helping clients build insight into their inner experiences while gently guiding them towards practical and sustainable change in their everyday lives.